-7.png)
Offerings
Embodied breathwork and somatic experiences that guide you home to your body, presence, and inner clarity.
.png)
MORNING RESET
THE RETURN
THE ARRIVAL
RETREAT/GROUP
Monthly membership to Vital Breath's weekly breathwork sessions.
Private 1:1 nervous-system–led somatic session for women who feel functional but not fully present.
An 8-week private somatic mentorship for women ready to fully arrive.
Co-create with Christine to facilitate retreaats/group sessions
I know what it’s like to feel disconnected from your body...
I didn’t become regulated on purpose. I became regulated because I had to.
​
My healing didn’t start with therapy or journaling. It started the day I got a text — a photo — of the man I thought loved me, wrapped around someone else. Smiling like I never existed. I was holding a glass of rosé in the heat, jazz playing low, and I didn’t cry. I just exhaled.
​
And later? I ended up in a hospital bed with a broken leg, learning the hard way that I couldn’t keep doing it all alone. That I needed people. That I had needs.
​
I stopped chasing validation. I started chasing truth. I befriended my inner critic. I learned to feel safe again — inside my own body.
​
Now? I don’t perform peace. I don’t fix. I hold.
And I help other women come home to themselves, too.
WITH SO MUCH LOVE
Christine
Experiences
CLIENT
Before Christine, I couldn’t even get out of bed. I was numb, detached, and living in the past. My relationships were falling apart. I felt lost—and like I had abandoned myself.
​
Through her guidance and breathwork sessions, something began to shift. I started to feel calm again. For the first time in years, I could breathe deeply and feel present in my body. Christine helped me see my worth, step into my power, and come back to the woman I used to be—but stronger.
​
Now I wake up with purpose. I’m confident, patient, and taking care of myself from the inside out. I love who I am. I love my body. I feel reborn. And I wouldn’t have gotten here without this work.
Laura Lawson, BC
