Welcome, love.
You’re in the right place.

You’ve read the books.
Tried the hacks. Talked it through.
But deep down, you know healing doesn’t happen in your head.
It starts in your body.
And it’s time to finally
come home to yourself.

I am Ready

Offerings

Three ways in. One path home -- to your body,

UNTHETHERED WOMAN

You've done the work. So why do you still feel like you're falling apart?

Apply

MORNING RESET

Tired of waking up feeling behind?

Apply

RETREAT/GROUP

Retreat facilitation and groups

My Story

I know what it’s like to feel disconnected from your body...

I didn’t become regulated on purpose. I became regulated because I had to.

My healing didn’t start with therapy or journaling. It started the day I got a text — a photo — of the man I thought loved me, wrapped around someone else. Smiling like I never existed. I was holding a glass of rosé in the heat, jazz playing low, and I didn’t cry. I just exhaled.

And later? I ended up in a hospital bed with a broken leg, learning the hard way that I couldn’t keep doing it all alone. That I needed people. That I had needs.

I stopped chasing validation. I started chasing truth. I befriended my inner critic. I learned to feel safe again — inside my own body.

Now? I don’t perform peace. I don’t fix. I hold.

And I help other women come home to themselves, too.

WITH SO MUCH LOVE

Christine

Experiences

CLIENT

Before Christine, I couldn’t even get out of bed. I was numb, detached, and living in the past. My relationships were falling apart. I felt lost—and like I had abandoned myself.

Through her guidance and breathwork sessions, something began to shift. I started to feel calm again. For the first time in years, I could breathe deeply and feel present in my body. Christine helped me see my worth, step into my power, and come back to the woman I used to be—but stronger.

Now I wake up with purpose. I’m confident, patient, and taking care of myself from the inside out. I love who I am. I love my body. I feel reborn. And I wouldn’t have gotten here without this work.

Laura Lawson, BC